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Tracking Data & Staying Current with Sports Tech

Coach Matt Aldred explains how the addition of sports technology can turn a good program into a great one and help your decision-making as an S&C coach.

Programming Considerations to Succeed in the Army Combat Fitness Test (ACFT)

The long-standing Army Physical Fitness Test is soon to be replaced by the Army Combat Fitness Test, which is said to have a structure which more accurately assesses the fitness level a soldier will need in the field. Coach Ben Charles walks us through his approach to training at this level for these tests.

Facility Finders: Grand Island Senior High School

Are you considering retrofitting your current gym or training facility to better fit your training style? This installment of Facility Finders visits Coach Pat Doyle at Grand Island Senior High School in Nebraska to look at his recently redesigned training space, which emphasizes multi-use machines and better flow.

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