Podcast

SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.

Smith

Episode 34: Joel Smith

In this episode, Smith answers questions on speed, vertical jump, and general strength training posed by listeners on Facebook, Twitter,…

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Eggerth

Episode 33: Andy Eggerth

Eggerth blends his knowledge of science and practice in discussing topics such as lactate, individualization of training, career and seasonal…

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DeMayo

Episode 32: Jay DeMayo

Jay DeMayo is in his 17th season as a strength and conditioning coach for the University of Richmond. He has…

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Contreras

Episode 31: Dr. Bret Contreras

Bret goes deep into his specialty of training glutes and hip extension in this episode. He answers questions on how…

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