Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
Episode 34: Joel Smith
In this episode, Smith answers questions on speed, vertical jump, and general strength training posed by listeners on Facebook, Twitter,…
Episode 33: Andy Eggerth
Eggerth blends his knowledge of science and practice in discussing topics such as lactate, individualization of training, career and seasonal…
Episode 31: Dr. Bret Contreras
Bret goes deep into his specialty of training glutes and hip extension in this episode. He answers questions on how…
Episode 30: Dr. Mike Young
Dr. Young discusses the biomechanics of speed development, including the differences and similarities of track to team sports. He shares…