Freelap Friday Five Archives | Page 18 of 18

Freelap Friday Five

Five questions, five answers. Our popular, weekly interview series where top professionals from all around the world of sports performance stop by to share their knowledge.

Health and Performance in Modern American Football with Brandon Yates

If you’re committed to the health and safety of athletes and want to learn more, specifically about American football, this Friday Five is with Brandon Yates, a researcher dedicated to the health and well-being of athletes and the general population. He explains the importance of athlete health, including topics beyond the typical discussions of orthopedic injuries and athlete performance.

Roll Tide: The New Model

How important are speed and a multi-sport background for success in college football? Coach Tony Holler and Tracking Football bring the receipts. Analyzing the makeup of Alabama’s National Championship roster and contributions of the high performance team, Holler argues that the game marked a turning point for prioritizing speed on the gridiron.

Faster Speeds, Better Times: Sprint Training for Distance Runners

Do you coach distance runners? Read why Coach Michael Farthing believes speed training will have a profound effect on your runners regardless of their experience and be a potential difference-maker for your program.