Tyrone Edge, Author at SimpliFaster

Author: Tyrone Edge

Tyrone is an elementary Physical Education teacher and coaches track athletes at every development level from youth to national. He coaches with Phoenix Athletic Club in Toronto, Ontario.

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The 7 Keys to a Successful Training Camp

Blog

Whether you travel to an exotic location or stay close to home, a training ca...

World Speed Summit Preview: A Look at Kelly Sta...

Blog

In his new book, ‘Deskbound: Standing Up to a Sitting World,’ Kelly Starrett,...

Developing the 400m Athlete with Longtime Track Coach Mike Hurst

As Coach Mike Hurst says, there’s a variety of training methods that can lead to success. In this week’s Friday Five, he talks about the methods he’s used with his 400m athletes over the years.

Deconstructing Common Basketball Moves: Part 2—Defense

In his second blog post on reverse-engineering common basketball moves, Coach Justin Ochoa breaks down three crucial components of being a great defender: the closeout, lateral shuffle, and crossover run.

Game on: Creating and Closing Space

Coach Scott Leech reminds us that great athletes aren’t just physically fit; they’re also sharp problem-solvers. His progression of drills for offensive and defensive players to work on creating and/or closing space conditions them to help solve these problems efficiently and effectively.

Author: Tyrone Edge

Articles by Author

The 7 Keys to a Successful Training Camp

World Speed Summit Preview: A Look at Kelly Sta...

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