Tyrone Edge, Author at SimpliFaster

Author: Tyrone Edge

Tyrone is an elementary Physical Education teacher and coaches track athletes at every development level from youth to national. He coaches with Phoenix Athletic Club in Toronto, Ontario.

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The 7 Keys to a Successful Training Camp

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Whether you travel to an exotic location or stay close to home, a training ca...

World Speed Summit Preview: A Look at Kelly Sta...

Blog

In his new book, ‘Deskbound: Standing Up to a Sitting World,’ Kelly Starrett,...

CVASPS Seminar Q&A Series: Molly Binetti

This third blog post on CVASPS’ upcoming July seminar is with presenter Molly Binetti, Director of Women’s Basketball Performance at the University of South Carolina. Molly talks about the mistakes both new and experienced coaches make and the importance of being open to continued learning and connections.

The Lasting Effects of a Fleeting Career

The chance of becoming a professional football player is slim, and the chance of playing in the NFL for more than a few years is even slimmer. However, even those 3–4 years can lead to lifelong health issues, as Coach Danny Foley examines more fully.

Using Wickets to Train Sprint Mechanics for Team Sport Athletes

Every team sport athlete can improve their performance in their position by working on speed mechanics. An excellent way to do that is through wicket drills. In this article, coach Erik Becker discusses what he thinks is the most effective method of reinforcing sprint shapes and technique.

Author: Tyrone Edge

Articles by Author

The 7 Keys to a Successful Training Camp

World Speed Summit Preview: A Look at Kelly Sta...

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