Thomas Gingras is currently the Strength and Conditioning Coach for the University of Guelph Track & Field team and The Border City Athletics Club. He is also the co-host of the Speed Strength Show podcast, where he discusses various sports performance and training-related topics.
Since Thomas was in high school, he’s had aspirations of becoming a strength coach. In the past, he has worked with athletes from a variety of team sports at several Canadian universities. However, having competed in track during university, this has always been his primary sport of interest. During his masters, Thomas had the opportunity to blend his interests by working as a strength coach in track and field. Following that, he continued to pursue these interests by focusing on weight room development for track and field athletes and speed development for team sport athletes.