SimpliFaster
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While it’s important to assess an athlete’s level of readiness for event comp...
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In this third installment in SimpliFaster’s jumps roundtable, eight jumps coa...
Technical training for jumpers can be very simple, or overly complex. SimpliF...
“Special exercises” bridge the gap between traditional exercises and event-sp...
Freelap Friday Five
The Right to Dream Academy in Ghana has turned out many national and internat...