Seth Boomsma, Author at SimpliFaster

Author: Seth Boomsma

Seth Boomsma is a professional sprinter who has competed at two USA Indoor Championships, the 2019 Millrose Games, and overseas in Europe. Seth also works as a Sports Performance Coach in Sioux Falls, South Dakota with his business, Boom Athletics.

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5 Ways to Manage Travel Costs and Prepare for S...

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Traveling as an emerging elite or semi-pro athlete is extremely challenging, ...

How to Maximize Wellness Questionnaires in an Operational Monitoring System

Wellness questionnaires can be incredibly useful in the development of personalized training and in the general monitoring of the wellbeing of your athletes. To help other coaches make the most out of these questionnaires, Torin Shanahan has shared his recommendations for how to implement them and utilize the gathered information most effectively.

Block Start Analysis: What Metrics Should We Focus On?

Sam Leslie reports on a study to determine which sprint metrics within the first three strides correlated highest with sprint performance to 20 meters. Coaches may want to use these findings to make their block sessions more efficient.

The Coach as an Athlete: Striving for High Performance

Like athletes, coaches should think of themselves as high performers and develop their ability to deliver high performance effectively. Coach Craig Pickering explains how.

Author: Seth Boomsma

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5 Ways to Manage Travel Costs and Prepare for S...

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