Seth Boomsma, Author at SimpliFaster

Author: Seth Boomsma

Seth Boomsma is a professional sprinter who has competed at two USA Indoor Championships, the 2019 Millrose Games, and overseas in Europe. Seth also works as a Sports Performance Coach in Sioux Falls, South Dakota with his business, Boom Athletics.

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5 Ways to Manage Travel Costs and Prepare for S...

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Traveling as an emerging elite or semi-pro athlete is extremely challenging, ...

Gym Class Core Series: Deep Dive into the Crab

In an age when kids spend so much time sitting, the crab movement is the antidote. Coach Jeremy Frisch discusses all the benefits of the crab and its variations, including coordination, strength, balance, and mobility.

Why I Left Social Media

Coach Kendall Green took social media apps off his cellphone, at least for a little while. Here, he discusses the benefits and reasons for doing so.

Three Ways to Capitalize on the Hidden Value of Timing Lasers

Timing lasers may seem to have a straightforward use to time max speed sprints, but there are additional ways they can provide added value to your speed training. Coach Matt Tometz discusses three (well, four) of them.

Author: Seth Boomsma

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5 Ways to Manage Travel Costs and Prepare for S...

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