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Ross Jeffs

About Ross Jeffs

Ross Jeffs is a sprints and jumps coach working in the Netherlands. He currently coaches at the regional training centre in Rotterdam. He has worked with a number of athletes from a range of sports including a grand slam tennis player, professional boxers, Olympic medallists from basketball and rugby sevens, and World Cup finalists in rugby. He also spent time coaching under the guidance of elite British coach Jonas Dodoo within the Speedworks system coaching national and international level track and field athletes.

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Latest Posts

  • Rapid Fire—Episode #16 Featuring George Green: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
  • Why We Don’t Perform Hang Cleans

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Articles by Author

Racers vs. Trainers: Does Maximal Speed Work Al...

Blog

Sprinting at actual (not perceived) maximal velocity is not necessary to get ...

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