Murray Ingram

Author: Murray Ingram

Murray Ingram is a strength and conditioning coach with his own facility and programs in Cape Town/South Africa. He has more than 20 years of experience preparing youth athletes for professional sports like rugby and tennis. He is the owner of the Connect High Performance Center and leads the Connect Sports Academy, a project to give young athletes from underserved communities a pathway into professional rugby. Connect Sports Academy is dedicated to providing consistent access to quality resources and opportunities for disadvantaged young people, creating a high-performance, pro-transformation environment in which they can reach their full potential on and off the sports field.