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Michael Gragg

About Michael Gragg

Michael Gragg, SCCC, CSCS, has been the Head Strength and Conditioning Coach at Harding University (DII, Arkansas) since 2021. He is Harding’s first-ever strength and conditioning coach and oversees the sports performance efforts for more than 400 student-athletes. Prior to HU, he was a strength and conditioning coach at Northern Arizona University, responsible for the training and development of men’s and women’s basketball and sprinters, and he assisted with football. Before NAU, Gragg was a graduate assistant at TCU and an intern at Battle Ground Academy (Franklin, TN). In college at Harding University, Gragg played in 43 games as an offensive lineman and earned his B.S. in Exercise and Sports Science and his M.S. in Education.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Building an S&C Department from the Ground...

Freelap Friday Five

How do you start an S&C department at a school that doesn’t have one? How do ...

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