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Matt Kane

About Matt Kane

Matt Kane is the Women’s Associate Head Coach at Florida State University, where he specializes in hurdles and women’s sprints. In 20+ years of coaching, he has worked at many levels, from Junior College to NCAA, as well as World Athletics and Olympic Games. Kane has coached multiple athletes to World Championship Medals and NCAA Championships, including this year’s NCAA Champion and World Silver Medalist Trey Cunningham.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Playing to an Athlete’s Strengths with Matt Kane

Freelap Friday Five

What’s the best way to train athletes with different skills and strategies to...

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