Logan spent ten years in the NFL as a tight end, a position which requires a combination of strength, speed, and mental/physical toughness. He played for five teams—the Commanders, the Chicago Bears, the San Francisco 49ers, the Atlanta Falcons, and the Houston Texans. Along the way, he worked with some of the finest and most knowledgeable strength and conditioning coaches in professional sports, learning from both observation and his own experience which approaches to S&C were most effective as well as what kind of equipment best supported each approach.
After retiring from the NFL, Logan continued his study of S&C principles and practice. He became a Certified Strength and Conditioning Specialist (CSCS). He splits his time between coaching football, personal training athletes of all ages, and collaborating with other coaches. His training philosophy is that a coach should tailor S&C programs to an athlete’s specific needs, and the equipment and drills selected by coaches must be purposeful and adaptable to those needs.
