Loek Vossen, Author at SimpliFaster

Author: Loek Vossen

Loek Vossen is a human movement scientist, sports tech entrepreneur, and digital marketer for sports tech companies.

Articles by Author

Eccentric Training and GymAware: Keys to Quanti...

Many coaches and athletes use the concentric 1RM in training. But what if you...

Deconstructing Common Basketball Moves: Part 2—Defense

In his second blog post on reverse-engineering common basketball moves, Coach Justin Ochoa breaks down three crucial components of being a great defender: the closeout, lateral shuffle, and crossover run.

Game on: Creating and Closing Space

Coach Scott Leech reminds us that great athletes aren’t just physically fit; they’re also sharp problem-solvers. His progression of drills for offensive and defensive players to work on creating and/or closing space conditions them to help solve these problems efficiently and effectively.

Get a Bigger Lane: Ways a Specialist Can Learn to Generalize

What happens when you’re told to “stay in your lane,” but your setting is too small for that to work realistically? Coach Cole Hergott recommends expanding your lane so you can stay in it but also help your athletes and/or clients in a larger capacity.

Author: Loek Vossen

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Eccentric Training and GymAware: Keys to Quanti...

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Loek Vossen

About Loek Vossen

Author: Loek Vossen

Articles by Author

Eccentric Training and GymAware: Keys to Quanti...

COMPANY

Coaches Resources

CONTACT INFORMATION

SIGNUP FOR NEWSLETTER