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Jonas Dodoo

About Jonas Dodoo

Jonas Tawiah-Dodoo is the head coach and founder of Speedworks. He was a part of the UK Athletics Apprentice Coach program in the four-year lead-up to the London 2012 Olympics, working with world-renowned coaches Dan Pfaff and Stuart McMillan. His experience in sport is not limited to athletics, as he has worked with rugby for several years.

Since graduating from the Apprentice Coach program, Jonas has worked closely with a number of talented young sprinters. His most recent prodigy is Reece Prescod, the 2018 European Champion 100m sprinter.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
  • Why We Don’t Perform Hang Cleans
  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual

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Articles by Author

Assessment and Key Attractors for Sprint Traini...

Freelap Friday Five

Want to get a look into an elite coach’s cornerstone concepts of sprint train...

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