John Ireland received a bachelor’s degree in Education and Sport Sciences from Loughborough University, England, one of the top sport science/teaching institutions in Europe. His career highlights include working with many great athletes in a variety of sports and professional leagues throughout the U.S. and England, such as the Colorado Rapids, LA Galaxy, Portland Timbers, Derby Country Football Club, and others. John has also been part of two championship winning teams from two different sports. Under his guidance, the Colorado Mammoth won the National Lacrosse League Championship.
As Director of Performance for MuscleSound, he works with teams and athletes from a wide variety of sports, including the MLB, NFL, NHL, U.S. Olympics, and collegiate programs. John provides real-time feedback and analytics to athletes and teams to ensure optimal readiness/recovery for training and games, while analyzing factors such as workload, fatigue levels, stress, nutrition, travel, sleep, and seasonal cycles. He enjoys living a healthy and active Colorado lifestyle with his wife and two children.
