Jermaine Olasan is Head of S&C at Fudge London Project, which includes sprinters such as Harry Aikines-Aryeetey, Desiree Henry, and Eugene Amo-Dadzie, who recently ran 9.93, in their squad. Alongside his work as a strength coach in athletics, he works in other sports, such as football, and he is the S&C coach for the endurance running team Hour7, working with athletes competing in events up to 48 hours in length. Having spent close to a decade competing in elite sport as a junior GB international long jumper and England sevens rugby player, Jermaine’s training philosophy is built from his own experience as well as a blend of core strength training principles and practices aimed at dynamic correspondence.
