Jeremy Bunting, Author at SimpliFaster

Author: Jeremy Bunting

Innovation combined with passion is a formula for great success, especially if you plan to help people better themselves every day.

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Skin Tech: Limiting Collateral Damage in the We...

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Toughness is challenging the willpower to push harder. Toughness is not deali...

Get a Bigger Lane: Ways a Specialist Can Learn to Generalize

What happens when you’re told to “stay in your lane,” but your setting is too small for that to work realistically? Coach Cole Hergott recommends expanding your lane so you can stay in it but also help your athletes and/or clients in a larger capacity.

Lean to Win: Can You Coach the Finishing Lean for Track?

Championships are often decided by competitors who secure a place finish by the narrowest margins, making the finish lean very important. However, as Coach JT Ayers explains, the lean is frequently not trained because coaches either don’t believe in it or think athletes inherently know how to do it—but they don’t.

Using Performance Circuits and SHREDmill to Train Large Groups with Limited Space

Looking for a powerful solution to training large groups while limited by space and time? Coach Mark Hoover has one: using a SHREDmill with Cal Dietz’s Performance Pattern Cycling Method.

Author: Jeremy Bunting

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Skin Tech: Limiting Collateral Damage in the We...

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