Jeff Richter

Articles by Author

Programming for a More Powerful Vertical Pull

Following up on his earlier post about the importance of developing vertical ...

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The Forgotten Adaptation: Training Power with U...

Many of us understand the value of monitoring performance with velocity-based...

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Learning from Cutting-Edge Motorsport Training ...

Freelap Friday Five

When strength coach Jeff Richter starting training IndyCar drivers and pit cr...

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