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Jay DeMayo

About Jay DeMayo

Jay DeMayo is in his 20th year as a strength and conditioning coach at the University of Richmond and his 18th year working with the men’s basketball team. DeMayo is directly responsible for the strength training, conditioning, and flexibility development of the men’s basketball and tennis teams. He also educates the student-athletes on the proper nutrition to make sure their bodies are performing to their full potential. As a top expert in the field of strength and nutrition, DeMayo has presented at dozens of seminars and clinics across the country.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

CVASPS Seminar Q&A Series: Matt Gildersleeve

Blog

CVASPS’ The Seminar on July 21 and 22 is coming up fast. Matt Gildersleeve, D...

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CVASPS Seminar Q&A Series: Bryan Mann

Blog

Dr. Bryan Mann will be presenting on force-velocity profiling and how to do i...

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CVASPS Seminar Q&A Series: Molly Binetti

Blog

This third blog post on CVASPS’ upcoming July seminar is with presenter Molly...

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CVASPS Seminar Q&A Series: Boo Schexnayder

Blog

In this second of a six-part series interviewing the sport practitioners set ...

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CVASPS Seminar Q&A Series: Jay DeMayo

Blog

This is the first of a six-part series interviewing the sport practitioners s...

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Looking at Coaching Strategies with Jay DeMayo

Freelap Friday Five

This week’s Friday Five talks to Coach Jay DeMayo on topics ranging from his ...

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