Jas Randhawa, Author at SimpliFaster

Author: Jas Randhawa

Jas Randhawa is Lead Performance Therapist at ALTIX, Co-Founder of Rehab 2 Performance, is featured in movement lectures, and is a Physical Prep Coach. Jas holds a Bachelor of Science (Honours) degree from Vancouver Island University and doctorate degree from CMCC.

Articles by Author

Knowledge Streams: Creating Process-Driven Spor...

ALTIS

ALTIS performance therapy interns learn that the process of becoming a well-r...

Sports Medicine: Requirements for Working in Hi...

ALTIS

To prepare yourself to work in high-performance sports medicine, develop a ph...

How to Choose the Right GPS System for Your High School

GPS is a powerful tool, but without a streamlined organizational system to manage the data, the sheer amount of it can overwhelm coaches. To help avoid that, Coach Dan Mullins gives some tips on what to look for when selecting a GPS provider and system for your high school program.

Moving the Ball on Nutrition for Your High School Athlete

While high school athletes often train nowadays in ways professionals and collegiate athletes trained 15 years ago, they don’t always have the same access to support structures as those athletes. One of the essentials HS athletes need more knowledge about is nutrition. But how can you get the help of a nutritional expert? John Barresse has some suggestions.

Training the Part-Time Professional Athlete with Dylan Hicks

Training a part-time athlete with a full-time job means being especially mindful of fatigue when programming. Coach Dylan Hicks discusses this as well as focusing on specificity over GPP, meeting the athlete at their level, understanding when research has little applicable value in practice, and more.

Author: Jas Randhawa

Articles by Author

Knowledge Streams: Creating Process-Driven Spor...

Sports Medicine: Requirements for Working in Hi...

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