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Jacob Cohen

About Jacob Cohen

Jacob Cohen is in his fourth season as the Assistant Coach of men’s and women’s track & field at the University of Illinois, now working with the sprints, hurdles, relays, and horizontal jumps athletes. In this role, he helped guide Jonathan Wells to All-America honors in 2018. Cohen previously worked as an assistant coach at Louisiana Tech, specializing in jumps, and helped guide athletes to two Honorable Mention All-America honors, three conference individual crowns, 14 All-Conference USA accolades, and 12 qualifying entries to NCAA Prelims. He has also coached at Lamar University and the University of Miami.

Cohen has certifications as a USTFCCCA Track and Field Academy Sprints and Jumps Specialist, a USATF Level II in the jumps, and a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association. He holds a bachelor’s degree in human services, education, and public policy from the University of Delaware and a master’s degree in sports administration from the University of Miami (Florida).

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook

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Articles by Author

Why All Sprinters and Jumpers Should Be in the ...

Blog

Should track and field athletes work out in the weight room, and if so, how m...

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1080 Sprint Workflow and Best Practices

Blog

While some coaches may be daunted at the idea of using the 1080 Sprint for re...

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