George Petrakos

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Resisted Sprints and Post-Activation Potentiation

Post-activation potentiation (PAP) can improve sprint performance and is comm...

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Programming for Resisted Sled Sprint Training

This article is the second part of a mini-series on resisted sled sprint (RSS...

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Resisted Sled Sprint Training – Part 1 ...

Resisted sled sprint (RSS) training is an effective method to improve linear ...

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