Owner/President Staxx Performance, Head Strength & Conditioning Coach at Phoenix Sherbrooke, and Director of Performance and Education at HiTrainer.
When creating a training facility, make more out of your square footage witho...
Speed work is often difficult to individualize in a team setting. The HiTrain...
With very little time allowed to train in-season, baseline assessments provid...
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(925) 461-5990 (office)
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