Eric Joly, Author at SimpliFaster

Author: Eric Joly

Owner/President Staxx Performance, Head Strength & Conditioning Coach at Phoenix Sherbrooke, and Director of Performance and Education at HiTrainer.

Articles by Author

The Coach as an Athlete: Striving for High Performance

Like athletes, coaches should think of themselves as high performers and develop their ability to deliver high performance effectively. Coach Craig Pickering explains how.

Training Elite Jumpers and Sprinters with Caleb Cowling

While coaching elite athletes on an individual basis may offer more flexibility than training athletes in groups, Coach Caleb Cowling has recommendations that all coaches can apply in this week’s Friday Five.

Out of My Lane: Rehab & Reconditioning

S&C coaches are often perceived to be out of their lane when talking about injuries, but they also play an integral role in an athlete’s rehab and return to play. Coach Michael Boyle discusses how he assesses an athlete’s readiness, exploring the differences between pain, discomfort, soreness, and hurt.

Author: Eric Joly

Articles by Author

Top 5 Pieces of Equipment to Optimize Square Fo...

Bring Speed into the Weight Room with the HiTra...

Fatigue Profiling with Athletes During the Comp...

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