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Erica Suter

About Erica Suter

Erica Suter is a certified strength and conditioning coach in Tampa, Florida, and online for thousands of youth soccer players. She has worked with kids, starting at the elementary level and going all the way up to the college level, for the past nine years. She believes in long-term athletic development and the gradual progression of physical training for safe and effective results. She helps youth master the basic skills of balance, coordination, and stability and ensures they blossom into powerful, fast, and strong athletes when they’re older. Beyond working with kids, she mentors coaches of youth athletes in her Total Youth Female Athlete Fitness Video Course and Community. Erica is driven and excited to provide youth coaches with simple, actionable drills to build their athletes into strong, fast, and healthy humans.

Follow all content at ericasuter.com.

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Latest Posts

  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • high jump
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • track and field
  • What I've Added/What I've Dropped Series

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Articles by Author

Youth Strength & Conditioning and Injury P...

Freelap Friday Five

Is there a way to protect youth athletes from the overuse injuries caused by ...

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10 Things Youth Sports Coaches Must Know About ...

Blog

The role of youth sports coach can be very fulfilling, but it also bears resp...

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Should Ball Skills Be Combined with Performance...

Blog

Coach Erica Suter believes that it is critical for youth athletes to focus on...

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10 Things Youth Clubs Must Do to Truly Practice...

Blog

“Player development” needs to be more than just a buzzword at your youth spor...

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Alachua, FL 32615

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