Eli Mizelman

Eli Mizelman is an exercise physiologist (specialized in sports nutrition) and a performance analyst. He is the owner of EM Sports Science and pursuing his PhD in Sport Analytics at SFU.

Articles By Author

Athlete Drinking Protein Shake|Post-exercise nutrition and muscle hypertrophy|Impact of Protein Timing on Hypertrophy by Study|Impact of protein on hypertrphy by study adjusted for total protein intake|Impact of protein on strength by study

Does a Post-Workout ‘Anabolic Window of Opportunity’ Really Exist?

By Eli Mizelman

Bovine Colostrum Powder

The Effect of Bovine Colostrum Supplementation on Athlete Performance

By Eli Mizelman