Eli Mizelman, Author at SimpliFaster

Author: Eli Mizelman

Eli Mizelman is an exercise physiologist (specialized in sports nutrition) and a performance analyst. He is the owner of EM Sports Science and pursuing his PhD in Sport Analytics at SFU.

Articles by Author

The Effect of Bovine Colostrum Supplementation ...

Blog

Bovine colostrum is the first milk secreted by cows after calving. Studies ha...

Does a Post-Workout ‘Anabolic Window of Opportu...

Blog

Nutrient timing has become a holy grail of sorts for athletes, dietitians, ex...

The Evolution of a Successful Track Coach with Dan Pfaff

Dan Pfaff has been coaching standout athletes in track and field for a few decades now, and this week’s Friday Five peels the lid back on how he’s evolved in the field and some of his current strategies.

Outside My Lane: What if I Were a College Track and Field Coach?

As a high school coach, Rob Assise has experience working with college coaches and recruiters. In this article, coach Rob swerves outside his lane to theorize on what his main focuses would be if the roles were reversed.

Redefining Strength: High Force Does Not Equal High Load

Coach Hunter Eisenhower proposes that the best way to prepare athletes for sport and keep them healthy isn’t loading them with as much weight as possible but understanding how to apply forces.

Author: Eli Mizelman

Articles by Author

The Effect of Bovine Colostrum Supplementation ...

Does a Post-Workout ‘Anabolic Window of Opportu...

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