Daniel Nyiri, Author at SimpliFaster

Author: Daniel Nyiri

Daniel Nyiri, Owner of 4U Fitness, is a personal trainer, coach, model, and actor.

Articles by Author

Full-Body EMS Training and the Benefits of E-Fit

The benefits of electrical muscle stimulation on the human body have been kno...

Training Elite Jumpers and Sprinters with Caleb Cowling

While coaching elite athletes on an individual basis may offer more flexibility than training athletes in groups, Coach Caleb Cowling has recommendations that all coaches can apply in this week’s Friday Five.

Out of My Lane: Rehab & Reconditioning

S&C coaches are often perceived to be out of their lane when talking about injuries, but they also play an integral role in an athlete’s rehab and return to play. Coach Michael Boyle discusses how he assesses an athlete’s readiness, exploring the differences between pain, discomfort, soreness, and hurt.

Using Bands to Enhance Speed and Power Development

Resistance bands are incredibly useful for working with athletes—and not just in strength development. Coach Jason Feairheller details how to use bands to train speed through acceleration and change of direction drills and train power by improving both vertical and horizontal force production.

Author: Daniel Nyiri

Articles by Author

Full-Body EMS Training and the Benefits of E-Fit

COMPANY

Coaches Resources

CONTACT INFORMATION

SIGNUP FOR NEWSLETTER