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Craig Cheek

About Craig Cheek

Craig Cheek is currently in his third year as the Director of Strength and Conditioning at Stephen T. Badin High School. He graduated from Bluffton College in 1997 with a degree in health and physical education and from Bowling Green State University in 2004 with a master’s in developmental kinesiology. He has past experience at all levels of college athletics and has served as a sport coach for football and track and field. Coach Cheek oversees the strength training and conditioning programs for Badin’s entire athletic program. He also directs weekly strength and conditioning camps for middle school athletes of all sporting backgrounds.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

A Reality Check for High School Strength and Co...

Blog

Coach Craig Cheek looks at the many ways that strength and conditioning of hi...

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In the High School Trenches with Craig Cheek

Freelap Friday Five

Curious about the typical challenges of youth strength and conditioning? This...

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Alachua, FL 32615

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