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Home/Christopher Rowe

Christopher Rowe

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Nordic Hamstring Curl|Probability of Hamstring Injury versus Hamstring Strenght|Silhouettes demonstrating a progression of kneeling push-ups with increasing body angles. Each step is accompanied by a laptop screen displaying related data and graphs

Hamstrung by Hamstrings?

By Christopher Rowe

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Changing with the Game

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Game On Series

Getting Started

gymaware

Misconceptions Series

Out of My Lane Series

Rapid Fire

Summer School with Dan Mullins

The Croc Show

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What I've Added/What I've Dropped Series