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Christina Rasnake

About Christina Rasnake

Christina Rasnake is the Director of Sports Science & Analytics at the University of Delaware. She oversees UD’s 21 varsity sports teams’ data collection, analysis, and performance technology utilization. Christina provides detailed analysis to all support staff and coaching staffs to make data-informed decisions by collecting actionable data, while also serving as the Strength & Conditioning Coach for Women’s Field Hockey. Christina has been an active strength and conditioning coach for more than 10 years, working at LaSalle University, University of Pennsylvania, Bloomsburg University, Dartmouth College, and Missouri State prior to arriving at the University of Delaware. She has an MBA in Strategic Leadership from the University of Delaware, a Master of Exercise Science from Bloomsburg University, and a Bachelor of Science in Recreation Management from Lock Haven University.

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Latest Posts

  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C

Topics

  • Changing with the Game
  • Game On Series
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  • high jump
  • Misconceptions Series
  • Out of My Lane Series
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  • track and field
  • What I've Added/What I've Dropped Series

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Articles by Author

Best Practices in Data Collection for Sport wit...

Freelap Friday Five

Don’t waste precious time collecting data that you don’t need. In this week’s...

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