As coaches gradually increase the use of testing and data collection both in and out the weight room, they need to ensure that they are measuring what matters. In this Friday Five interview, strength and conditioning expert Chris Bishop discusses points to consider for the barbell hip thrust, dynamic strength index, change of direction deficit, and more.
About Chris Bishop
Chris Bishop is a Senior Lecturer in Strength and Conditioning at Middlesex University, London, U.K., where he is the Program Leader for the MSc in Strength and Conditioning. He is also the Strength and Conditioning Coordinator for the newly formed NFL Academy in London, which aims to develop the next generation of American football players outside of the U.S. Bishop also serves as the current Chair of the Board of Directors for the UK Strength and Conditioning Association.