Charley Gould, CSCS, is a former professional baseball player and highly sought-after strength and conditioning coach who works with 100+ athletes, including an elite NCAA clientele and professional baseball players. He specializes in helping individuals look, feel, and perform like elite athletes. Charley is the head of sports performance at Universal Athletic Club in Lancaster, PA, and writes articles for T-Nation, STACK, Drjohnrusin.com, and his website.
