Ash Buckman is a performance coach based in the U.K. who has a master’s degree in sport science. He has worked within many high-performance environments across sports including basketball, track and field, and motorsport. His work includes strength and conditioning and soft tissue therapy, with a strong interest in the use of plyometrics in sports performance.
Author: Ash Buckman
Ash Buckman is a performance coach based in the U.K. who has a master’s degree in sport science. He has worked within many high-performance environments across sports including basketball, track and field, and motorsport. His work includes strength and conditioning and soft tissue therapy, with a strong interest in the use of plyometrics in sports performance.
