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Deconstructing Common Basketball Moves: Part 2—Defense

In his second blog post on reverse-engineering common basketball moves, Coach Justin Ochoa breaks down three crucial components of being a great defender: the closeout, lateral shuffle, and crossover run.

Game on: Creating and Closing Space

Coach Scott Leech reminds us that great athletes aren’t just physically fit; they’re also sharp problem-solvers. His progression of drills for offensive and defensive players to work on creating and/or closing space conditions them to help solve these problems efficiently and effectively.

Get a Bigger Lane: Ways a Specialist Can Learn to Generalize

What happens when you’re told to “stay in your lane,” but your setting is too small for that to work realistically? Coach Cole Hergott recommends expanding your lane so you can stay in it but also help your athletes and/or clients in a larger capacity.

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