SimpliFaster
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It’s no secret that athletes love being competitive and getting faster. Jon H...
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By analyzing the Scouting Combine 40-yard dash times of the NFL draft picks o...
In his quest to engage athletes and improve their abilities while keeping his...
If developing a skilled athlete means improving not just physical attributes ...
Freelap Friday Five
Want to get an in-depth look at expansive research and analysis on hamstring ...
When the weather, a lack of equipment, and/or too little space all conspire t...
At SimpliFaster, we aim to be both forward-focused and forward-thinking, and ...
Keep MMA athletes primed between fights without wearing them down by cycling ...
Coach William Wayland lays out steps to prepare athletes to resume barbell tr...