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Why I Left Social Media

Coach Kendall Green took social media apps off his cellphone, at least for a little while. Here, he discusses the benefits and reasons for doing so.

Three Ways to Capitalize on the Hidden Value of Timing Lasers

Timing lasers may seem to have a straightforward use to time max speed sprints, but there are additional ways they can provide added value to your speed training. Coach Matt Tometz discusses three (well, four) of them.

Training and Game Day Preparation for Winter Sports with Jemma Pemberton

Taking observations and hands-on experience from sports ranging from tennis to bobsled, sports therapist Jemma Pemberton discusses her process for assessing the demands of professional ice hockey and the game day duties she performs with the Chelmsford Chieftains.

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