Reflexive Performance Reset for Running Injury Prevention

Why Use Reflexive Performance Reset

Reflexive Performance Reset|Derrick Suss Pulls Hamstring in Relay|John Fox Ends Sprinting Career with Hamstring Injury|A large group of people wearing black shirts stands in a semi-circle inside a gym. They appear to be listening to a speaker. Most shirts display the word TRAIN in bold letters. Exercise equipment is visible in the background.

When sprint coaches are haunted by hamstring injuries, we find ways to prevent them. Reflexive Performance Reset simply gets the body breathing and moving correctly. When this occurs, athletes become more durable and performance improves.