Cody Hughes: Student-Athlete Preparation Podcast

Cody Hughes: Student-Athlete Preparation Podcast

Complete Playlist: Student Athlete Preparation ...

Cody Hughes: Student-Athlete Preparation Podcast

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Episode 11: Tony Villani- So You’re Fast&...

Cody Hughes: Student-Athlete Preparation Podcast

Coach Tony Villani is a sports performance coach and Founder of his business ...

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Episode 10: Patrick Nolan- How fast can you get...

Cody Hughes: Student-Athlete Preparation Podcast

Patrick Nolan is a sports performance coach based in Parker, Colorado, a subu...

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Episode 9: Kyle Rogers – Practice Skill, ...

Cody Hughes: Student-Athlete Preparation Podcast

Cody sits down with good friend and private sector coach, Kyle Rogers from Se...

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Bonus: Mark Hoover & Rich Burnett- NHSCCA ...

Cody Hughes: Student-Athlete Preparation Podcast

Cody sits down with Mark Hoover and recaps the experience they had at ...

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Episode 8: Brandon Reyes- Do Hard Things

Cody Hughes: Student-Athlete Preparation Podcast,Podcast

Cody sits down with Brandon Reyes, current Assistant Strength Coach fo...

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Relax to Run Fast? Implementing Submaximal Sprints to Improve Max Velocity

Peaceful sprints—it may sound contradictory, but Kyle Davey explains how embracing a peaceful and calm running style can improve your speed.

My Athletes Don’t Know How to Eat – How Can I Help Them?

Although they may want to eat better, many high school student-athletes are simply too busy to address proper nutrition and hydration. Coach Eugenia Bradshaw outlines specific ways to teach teenagers how to implement healthy and helpful eating and drinking habits.

Developing Individualized Programming with BTS Motion Analysis

Occupational therapist Nicole Ramsey explains the use of BTS Bioengineering motion analysis equipment to determine current levels of stress on an athlete or rehab patient’s system, and specifically motor performance. With that data, practitioners can then devise highly tailored programming to drive individual adaptations.