Cody Hughes: Student-Athlete Preparation Podcast Archives

Cody Hughes: Student-Athlete Preparation Podcast

CVASPS Seminar Q&A Series: Matt Gildersleeve

CVASPS’ The Seminar on July 21 and 22 is coming up fast. Matt Gildersleeve, Director of Football Sport Performance at the University of Kansas, will be presenting there on game speed. Here, he discusses the biggest mistakes he sees S&C coaches making and offers some advice.

Every Athlete Is a Coach: Training Large Groups in a School Setting

Coach Zach Even-Esh was surprised at first by how different it was to train large groups of high school athletes versus private clients. But he soon developed this successful program for developing athletes of all training levels.

When Should Track Athletes Lift?

The question of when track athletes should lift can be a contentious one, with some squarely in the before and some squarely in the after sports practice camp. Here, Coach Mat Clark suggests a third alternative sure to elicit thought: split the lifting session into two parts.

Cody Hughes: Student-Athlete Preparation Podcast

Complete Playlist: Student Athlete Preparation ...

Episode 11: Tony Villani- So You’re Fast&...

Episode 10: Patrick Nolan- How fast can you get...

Episode 9: Kyle Rogers – Practice Skill, ...

Bonus: Mark Hoover & Rich Burnett- NHSCCA ...

Episode 8: Brandon Reyes- Do Hard Things

Episode 7: Clay Bewley- Be a Big Time Person

Episode 6: Cody Hughes- My Story

Episode 5: Jordan Bush- Pro Athletes are Human,...

Epsiode 4: Joe Aratari- Connection over Perfection

Hot Take Tuesday- Early Specialization is Not t...

Episode 3: Gary Schofield- Better People Make B...

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