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Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.

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What Most Youth Soccer Coaches Get Wrong About ...

Blog

Conditioning for youth soccer and the game of youth soccer often bear little ...

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Competitive Longevity in Sprinting and Coaching...

Freelap Friday Five

Pascal Mancini is a coach and elite athlete from Switzerland, having represen...

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Why are Coaches D.U.M.B (Don’t Understand...

Blog

Coach and author Missy-Mitchell McBeth joins Coach Croc for a lively discussi...

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Applying HIIT Training for In-Season Conditioni...

Blog

In-season conditioning presents several challenges as coaches seek to improve...

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Velocity-Based Training: From Theory to Applica...

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Moving velocity-based training from theory to application can be confusing wi...

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Beyond Power Training Technology Review

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The VOLTRA from Beyond Power could redefine expectations in and outside of th...

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High Performance Library: “Second Set of Eyes”

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Coaches, especially head coaches, are experts in helping athletes meet high p...

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Why Did the NBA Combine Switch Vertical Jump Me...

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The NBA Combine and CFL Combine recently switched from the Vertec to The Top ...

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A Question of Balance: What Elite Throwers Know...

Blog

Kim Goss’s role as a weightlifting coach has brought him into contact with se...

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Jacksonian Dissolution: How a Theory of Evoluti...

Blog

Stress is essential to athletic development because it fuels adaptations. How...

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Getting Fired: The Croc Show Featuring Scott Sa...

Blog

Wrapping up a three-part conversation with Coach Scott Salwasser, Coach Croc ...

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Speed First: Driving Intensity Through Consiste...

Freelap Friday Five

This week, Freelap USA sits down with Christopher Dale, an osteopath and spri...

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